Yoga & The Artist’s Way: A 6-Week Journey to Unlock Creativity

Join us for a transformative six-week workshop integrating yoga, meditation, and creative exploration, inspired by Julia Cameron’s The Artist’s Way. Designed to help participants overcome creative blocks, cultivate mindfulness, and reconnect with their artistic intuition, this unique program blends movement and self-expression.

Each session features a 45-minute flow-based vinyasa yoga sequence, combining breath with movement to create a dynamic and meditative practice. No prior yoga experience is necessary—beginners are welcome. In addition to yoga, guided journaling and writing prompts will help awaken creativity and establish a sustainable creative practice. Whether you’re an artist, writer, musician, or simply seeking to bring more creativity into your life, this workshop offers a supportive space to explore and grow.

Hosted by Dr. David Meredith at Very Well in The Village of Cross Keys, the workshop is led by E. Brady Robinson, a Baltimore-based photographer and yoga instructor. Sessions begin Monday, April 14th, and will be held weekly from 4–6 PM at Very Well (2 Hamill Rd, The Quad, Suite 311, Baltimore, MD 21210)—a serene and inspiring space for personal growth.